Last years square foot garden |
I share tips, ideas and websites to help a person eat a lower cholesterol, lower sugar diet so they can get heart healthy. I will be posting recipes with nutritional values. I will add celiac friendly recipes.
Showing posts with label garden. Show all posts
Showing posts with label garden. Show all posts
Wednesday, January 30, 2013
Gardening for healthy choices
As part of our healthy eating plan, I am adding a completely new garden this year. We had a square foot garden with tomatoes, peppers, squash and beans last year. However this year I have decided to add a separate greens garden. It will have nothing but rotating crops of lettuce, kale and any other "greens" I decide to try. I want to have a continuous variety through out the year. I have found several 4 x 4 foot gardens which will be perfect for the 2 of us.
Our garden is 12 x 12 so I figure we will double everything. Here is a picture of our garden last spring. I can't wait until we can start putting plants in this year! I am also hoping to grow some herbs along the side of the garden so it will be one stop shopping. I have free range chickens so I have a wonderful compost pile that I use for my garden.
Labels:
garden,
greens,
square foot,
vegetable
Location:North Carolina, USA
North Carolina, USA
Subscribe to:
Posts (Atom)